I've adapted this twice, and after shredding the chicken, we found it didn't have enough sauce so I upped the sauce ingredients. We like sauce :) This is the saucy version!
2 lbs boneless, skinless chicken breasts (one quart sized bag frozen)
2 cup honey
1 cup soy sauce
1/2 cup minced dried onion
1/2 cup ketchup
2 Tbsp vegetable or cooking oil
2 tsp garlic powder
Mix all of the above, cook all day on low in crock pot.
Start rice in the rice cooker. (For this next step, we do not thicken the sauce, we like the thin sauce as is). Spoon out the chicken from the crock pot and thicken the sauce if necessary with 1 Tbsp cornstarch dissolved in 1/4 cup cold water.
Return chicken to the thickened sauce and warm through. Serve over rice, sprinkle with sesame seeds (optional).
